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If you’re going to cook at home while practicing social distancing, you’ll need food to cook with. Fortunately, many Texas grocery stores have announced they plan on remaining stocked, eliminating the need for stockpiling. When you go to the store, take only what you need, and consider taking these...
Whether you’ve been watching the news or checking social media, you might have heard of “flattening the curve” and “social distancing.” Both are relevant as the coronavirus continues to spread, but what exactly do they mean? Flattening the curve refers to slowing the spread of disease so it never...
While COVID-19, also known as the coronavirus, is going viral across news outlets and social media, it’s important to ensure that you are getting the facts. Another source of concern is the confusion between the coronavirus and the flu, and their similar symptoms may make it difficult to tell them...
CHI St. Luke's Health is closely following the latest developments with coronavirus. We remain in constant contact with the Centers for Disease Control and Prevention (CDC) and local health departments and are implementing their recommendations as we learn more about this disease. The safety of our...
According to the National Kidney Foundation, chronic kidney disease (CKD) affects about 37 million people in the U.S. alone, and about 90% of those don’t even know they have it. The only cure for stage 5 CKD is a kidney transplant, but before that, many people receive ongoing treatment through...
If the idea of getting a colonoscopy sounds intimidating to you, you’re not alone. While this procedure seems uncomfortable, most patients don’t feel any pain. Additionally, this procedure can catch precancerous growths or signs of cancer before symptoms appear, meaning treatment can be more...
When it comes to maintaining good health, most people focus on keeping their bones strong, their blood pressure and cholesterol at optimal levels, and their BMI within a healthy range. However, people often overlook one major part of the body: the eyes. Preserving your vision can be quite easy, and...
You’ve probably heard once or twice that you should eat the rainbow, but is there really a benefit to having a colorful plate? Other than just making your meal more aesthetically pleasing, a wide variety of hues on your plate can help you consume natural sources of several antioxidants, all of...
Let’s face it — getting kids to eat their vegetables can be a struggle, but there are ways to get a picky eater to pick up a forkful of greens. By making mealtime more fun, you can encourage healthy habits that will stick with your little one for a lifetime. 1. Pair It Properly According to one...
Have you ever turned on the radio and experienced pure joy as your favorite song starts playing through your speakers? While it may just seem like a small moment of happiness, there is actually a lot happening in your brain as you listen to music. From activating connections in your mind to helping...
It’s never been easier to meet with a doctor! Virtual Visits offer convenient access to trusted care from anywhere. And you can have peace of mind knowing we accept all major insurance plans. Learn more about how to make an appointment.