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No matter how you delivered your baby — vaginal, natural, Cesarean, or VBAC — recovering after birth can be both physically and emotionally challenging. It’s normal to feel a mix of exhaustion, irritability, sadness, and anxiety during the first couple weeks after childbirth. But how do you know if...
In this episode of The Smart Health Podcast’s miniseries, A Day in the Life, Kevin speaks with Jennifer Clark, an RN case manager in the ICU and U.S. Navy veteran. Jennifer discusses what case managers do, memories from the job, and her favorite aspects of working with people. Give it a listen...
Let’s face it: young kids can be messy. But teaching them healthy behaviors doesn’t have to be a chore! Check out these four ways to help your child stay germ-free. Suds & Spice & Everything Nice Fill a small bowl with water and shake some pepper or cinnamon into it. The particles should...
As Texas reaches almost four months in quarantine, people may notice they aren’t feeling as great as they did at the beginning. It may be harder to fall asleep, get up in the morning, or put a lot of effort into tasks that were once easy to complete. This is known as quarantine fatigue, a result of...
In the midst of the COVID-19 pandemic, many things about our daily lives have changed. With preventive measures encouraged by health and government officials alike, you’re probably spending most of your time at home and making more meals from scratch. But what if you want to take a break from...
Since the typical Fourth of July festivities involve crowds, celebrating Independence Day in 2020 will look a little different. You don’t have to let the pandemic put a damper on your celebration, though! Check out four of our favorite ways to party while avoiding COVID-19. Enjoy Some Fireworks...
When you picture a perfect Fourth of July, you probably imagine a refreshing swim in a pool, a barbecue with family, and beautiful fireworks. One thing you probably don’t picture: a trip to the emergency room. Ronald Jensen, DO, an emergency physician and the Regional Director of Emergency Medicine...
Across the nation, people are avoiding going to the emergency room, even for heart attacks, strokes, and surgical emergencies. This is leading to an increase in preventable death and lifelong disability. Here’s what you need to know about going to the ER during the COVID-19 pandemic. Is It Too...
In honor of Men’s Health Month, Kevin Keys sat down with Dr. Syed Raza, VP of Medical Operations at St. Luke’s Health–The Woodlands Hospital. Together, they discussed common medical conditions for men, symptoms men should watch out for, and screenings they should get. Give it a listen below, share...
On this inaugural episode of our miniseries, A Day in the Life, Kevin sits down with Toni Rogers, ADN, BSN, a nurse and the emergency room supervisor at CHI St. Luke's Health–The Woodlands Hospital. Together, they discuss a day in the life of an emergency nurse, managing the stress of being on an...
It’s never been easier to meet with a doctor! Virtual Visits offer convenient access to trusted care from anywhere. And you can have peace of mind knowing we accept all major insurance plans. Learn more about how to make an appointment.