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Our daily lives are filled with habits, good ones and bad ones. Think about what time you usually wake up, how you get ready for your day, what you eat, how you work, or how you spend your free time. From here, you can identify patterns. When we look at these patterns, we might see actions we like...
There’s a lot of excitement that comes with setting New Year’s resolutions. Taking a chance to improve certain aspects of our lives gives many people hope and motivation at the start of the year. You’re probably familiar with the most common New Year’s resolutions: Get in shape Eat healthier Save...
The thyroid is a gland that sits on the front of your neck, just below your Adam’s apple. And while it’s only two inches long, it can control many of your body’s essential functions. Thyroid hormones are used throughout your body, affecting a wide range of activities, including metabolism, growth...
The successful testing and now distribution of the COVID-19 vaccines have been perhaps the most hopeful developments since the initial spread of the virus. But with this optimistic news comes a lot of chatter, both from qualified and unqualified sources. You've likely seen many posts about it on...
In the latest episode of The Smart Health Podcast, Kevin Keys interviewed three of our doctors about the COVID-19 vaccines. Our all-star panel includes: Dr. Syed Raza, Internal Medicine Physician, VP of Medical Operations at St. Luke’s Health–The Woodlands Hospital Dr. Charles Sims, Infectious...
As we approach the holidays, we welcome a season of giving. Choosing toys that are considered safe for your children should be a priority as you check off your gift list. Our Baylor St. Luke’s Medical Group pediatricians provide tips about toys that are not safe to give this season. 1. Spinning,...
Many people are able to show compassion or kindness to others, but to treat oneself with goodwill is an undervalued skill with important benefits. Self-compassion is the ability to turn understanding and acceptance inward, and recent studies have found that it has both physical and psychological...
Like almost every other holiday in 2020, New Year's Eve celebrations are looking very different from those of years past. Staying safe and protecting the health of our community is our top priority, so check out our favorite ways to ring in the new year while avoiding COVID-19, including: A...
If you watch the news or spend time on social media, you’ve probably heard about several COVID-19 vaccines that are seeking emergency-use authorization from the FDA. But what does this mean for you? We’ve been receiving a lot of questions about the COVID-19 vaccine, so here’s what we know so far....
Even more than usual, everyone is looking for ways to stay healthy this winter. So when you’re shopping for gifts this holiday season, consider giving something they’ll really appreciate: thoughtful presents that focus on health and wellness. Because no matter how long the pandemic lasts, it’s...
It’s never been easier to meet with a doctor! Virtual Visits offers convenient access to trusted care from anywhere. And you can have peace of mind knowing we accept all major insurance plans. Learn more about how to make an appointment.