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Healthy Hearts by the Numbers

Posted in: English , Infographics

Monitoring and maintaining healthy cholesterol levels can help reduce your risk of heart disease and stroke. The American Heart Association recommends that individuals get their cholesterol levels tested every four to six years after their 20th birthday. These tests measure your LDL cholesterol, HDL cholesterol, and Triglyceride levels, but what do these numbers really mean? Use our guide below to better understand what makes up a healthy cholesterol level.  

Healthy Hearts Infographic

Recent Updates

Five healthy and flavorful cherry-based recipes

JUN 24, 2022

These five cherry recipes will have you running to the orchard to pick a whole bunch. The fruit’s health benefits make these tasty delicacies even more enticing.

Read More Additional information about Healthy cherry-based recipes | St. Luke’s Health

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Many people missed their recommended cancer screenings in 2020, but new interest in wellness may be the key to reprioritizing preventive health.

Read More Additional information about How to resume cancer screenings post-COVID | St. Luke’s Health

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