We’ve got your back: Five things to know about your spine
JUN 27, 2022Five interesting facts from St. Luke’s Health that you should know about your spine.
Read More Additional information about 5 things to know about your spine | St. Luke’s HealthIs there anything better than coming home at the end of the day to a freshly prepared meal that’s ready to eat? We don’t think so! This slow cooker soup uses in-season produce to create a nutritious and flavorful meal that the whole family will love. It’s also customizable, so you can add in more nutrient-rich produce or adjust the seasonings to your unique tastes!
While most fruits and veggies are available year-round nowadays, there are still some benefits when opting for in-season ingredients. For example, shopping for produce during its peak season is often cheaper than trying to get out-of-season fruits and veggies. Plus, you can support members of your community by shopping at a local farmers market!
Essential ingredients:
Ingredients to make it your own:
Directions:
Incorporating fruits and vegetables into your everyday diet is a great way to prioritize your health. Another way to focus on your overall wellness is to talk with a Baylor St. Luke’s Medical Group primary care physician. Schedule an appointment today to get started on the path to better health!
Sources:
Well+Good | Experts Always Say to Eat Seasonally—but What’s Really in It for Me?
Five interesting facts from St. Luke’s Health that you should know about your spine.
Read More Additional information about 5 things to know about your spine | St. Luke’s HealthThese five cherry recipes will have you running to the orchard to pick a whole bunch. The fruit’s health benefits make these tasty delicacies even more enticing.
Read More Additional information about Healthy cherry-based recipes | St. Luke’s HealthMany people missed their recommended cancer screenings in 2020, but new interest in wellness may be the key to reprioritizing preventive health.
Read More Additional information about How to resume cancer screenings post-COVID | St. Luke’s Health
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