Stroke 101


Each year, more than 690, 000 Americans suffer a stroke. Knowing the warning signs of stroke are critical. Drs. Jose Suarez, Peter Kan, and Chethan P.V. Rao discuss the importance of stroke risk awareness and how St. Luke’s Health and Baylor College of Medicine assists patients with the latest advancements in stroke treatment.  

 

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Yoga nidra, or sleep yoga, is great to practice before bed to help alleviate stress and lead to better sleep

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How can you help your child properly fuel to get the most out of their school day? We have a few tips for creating fun and nutritious packed lunches.

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