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In America, heart disease is the leading cause of death for both men and women. Here are some interesting facts about the risk factors and the preventative measures you can take to reduce your risk of heart disease.
A dissection of what flowers you should and shouldn’t be eating and the effects they might have on your health.
Optimize your body’s biological clock to get the most out of your diet, productivity, sleep, and exercise routine by using your infradian rhythm.
Quinoa salad, lemonade, and other healthy recipes to include in your summer picnic basket
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