Heart Healthy Foods: Myths & Facts


A heart healthy grocery list is no longer a mystery! Discover the surprising truth about certain foods and how they affect the heart from our webinar, Heart Healthy Foods: Myths and Facts, hosted by Chaitali Nangrani, MD from Baylor St. Luke’s Medical Group The Woodlands.

Watch the recording of the presentation below to learn more about which foods are actually good for your heart, the impact of popular diets on your heart, and the ingredients of a heart healthy diet.

Need a heart healthy grocery list? We make it easy! Visit our physician-approved list here.

If you have any questions, ask us @CHI_StLukes on Twitter using #CHIHeartChat!

If you think you are experiencing the symptoms of a heart attack, call 9-1-1 or get to the nearest emergency room.

If you’re at risk for heart disease and would like to consult a doctor, you can find a cardiologist here.

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