Social distancing is important, as it can help slow the spread of disease and keep hospitals from becoming overwhelmed. However, maintaining six feet of distance from others can be difficult at times, especially if you’re a caregiver or work around p...
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A Baylor St. Luke’s Medical Group physician provides tips and recipes to help you create simple meals with items you have in your pantry. Get cooking!
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Exercising outside can be soothing. The fresh air and scenic routes make exercising more enjoyable than working out at home or in your local gym. But what do experts say about taking a nature walk or running in the cold, snow, or rain?
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The liver is the second largest and hardest working organ. The liver is relentless. It works nonstop behind the scenes to keep us healthy. It removes waste and produces bile, which helps turn fat into energy.
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Harris County has announced a ‘Stay Home - Work Safe’ order, which has specific requirements for the COVID-19 pandemic situation. Learn how this affects your day-to-day life and how you can help our whole community stay safe during this uncertain time. If you do have an essential need to go out in public, remember to maintain six feet of distance between yourself and others at
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Mental health is central to our health and well-being. In fact, mental health problems are very common and represent a significant proportion of primary care visits.
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In general, diet trends that promise fast, unrealistic results are never a good idea. But when it comes to losing weight, what's the best approach? Here's what you should know before you follow the next nutrition trend.
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