We’ve got your back: Five things to know about your spine
JUN 27, 2022Five interesting facts from St. Luke’s Health that you should know about your spine.
Read More Additional information about 5 things to know about your spine | St. Luke’s HealthPUT ONE FOOT IN FRONT OF THE OTHER. WALK.
Think about it; walking has to be the simplest exercise ever, the simplest piece of choreography we could imagine. It's also one of the most valuable things we can do for our physical and mental health. Especially during a health crisis.
Walking can...
Considering all those immediate benefits, now’s the time to start walking. All we have to do is lace up those sneakers, put one foot in front of the other, and get out the door.
Source:
Prevention | 11 Biggest Benefits of Walking to Improve Your Health, According to Doctors
Five interesting facts from St. Luke’s Health that you should know about your spine.
Read More Additional information about 5 things to know about your spine | St. Luke’s HealthThese five cherry recipes will have you running to the orchard to pick a whole bunch. The fruit’s health benefits make these tasty delicacies even more enticing.
Read More Additional information about Healthy cherry-based recipes | St. Luke’s HealthMany people missed their recommended cancer screenings in 2020, but new interest in wellness may be the key to reprioritizing preventive health.
Read More Additional information about How to resume cancer screenings post-COVID | St. Luke’s HealthLooking for a doctor? Perform a quick search by name or browse by specialty.