Stroke is the fifth leading cause of death in America, yet many myths still surround this condition. Knowing who is at risk and how to spot the symptoms can help you act quickly during a stroke emergency. When stroke happens, prompt care is critical to survival.
Exercising outside can be soothing. The fresh air and scenic routes make exercising more enjoyable than working out at home or in your local gym. But what do experts say about taking a nature walk or running in the cold, snow, or rain?
The liver is the second largest and hardest working organ. The liver is relentless. It works nonstop behind the scenes to keep us healthy. It removes waste and produces bile, which helps turn fat into energy.