Heart Healthy Recipes: Blueberry Blood Orange Smoothie


While no single food or dietary charge is a cure-all, there are certain foods that could help increase your heart health. Check out this heart healthy treat to start your day.

Gourmet Blueberry Blood Orange Smoothie

1 ½ cup Frozen blueberries

1 cup Orange Juice

½ cup Low-fat Vanilla Yogurt

½ Pureed Blood Orange

¼ tsp. Grated Orange Peel

Fresh Blueberries for garnish

Fresh Orange Zest for garnish

Blend All Ingredients. 

  • Calories: 180
  • Carbs: 2g
  • Fat: 0
  • Cholesterol: 4g
  • Sodium: 15.9mg
  • Potassium: 1.8mg

Recent Updates

Recipe: Power-Packed Protein Balls

JUN 14, 2021

Looking for a recipe that takes minutes to make and is full of feel-good ingredients? Look no further; we’ve got you covered!

Read More Additional information about Recipe: Power-Packed Protein Balls | St. Luke's Health

Ease Back Into Exercise: 4 Essential Tips From Doctors

JUN 08, 2021

Thinking of exercising again? Here's what doctors are saying on how to ease back into your workout routines safely.

Read More Additional information about Ease Back Into Exercise: 4 Essential Tips From Doctors

How To Close the Gender Health Gap

JUN 08, 2021

Is it genetics or lifestyle behaviors that lead to women living longer compared to men? Find out how men can close the gender health gap.

Read More Additional information about How To Close the Gender Health Gap | St. Luke’s Health

Find a Doctor


Looking for a doctor? Perform a quick search by name or browse by specialty.