Buddha bowls, bright combinations of artfully positioned food popping up all over social media, are gaining fans for a reason. Not only are these meals visually stunning, but they can also contain a bevy of macro and micronutrients and make meal prepping a breeze. The trick to achieving a healthy—and beautiful—Buddha bowl is balance. Opt for a wide variety of colorful whole foods to get the most nutritional benefit.
The Elements of a Bountiful Buddha Bowl
When making your Buddha bowl, the only limit is your imagination. Customize the recipe with your favorite proteins, veggies, and grains for a filling and nutritious meal.