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When it comes to maintaining good health, most people focus on keeping their bones strong, their blood pressure and cholesterol at optimal levels, and their BMI within a healthy range. However, people often overlook one major part of the body: the eyes. Preserving your vision can be quite easy, and...
You’ve probably heard once or twice that you should eat the rainbow, but is there really a benefit to having a colorful plate? Other than just making your meal more aesthetically pleasing, a wide variety of hues on your plate can help you consume natural sources of several antioxidants, all of...
Let’s face it — getting kids to eat their vegetables can be a struggle, but there are ways to get a picky eater to pick up a forkful of greens. By making mealtime more fun, you can encourage healthy habits that will stick with your little one for a lifetime. 1. Pair It Properly According to one...
Have you ever turned on the radio and experienced pure joy as your favorite song starts playing through your speakers? While it may just seem like a small moment of happiness, there is actually a lot happening in your brain as you listen to music. From activating connections in your mind to helping...
Have you ever experienced night after night lying in bed, trying to sleep, and counting the hours you’ll be able to rest if you could just fall asleep right then? You’re not alone — according to a National Sleep Foundation poll, more than 50% of respondents reported having one or multiple symptoms...
A heart failure diagnosis can be many things — overwhelming, frightening, or even confusing. As patients transition back into their daily lives, they might have questions about how to monitor their condition or what kind of diet or exercise regimen is right for them. While many people are...
If you ask a dog lover what the best thing about their pet is, you’ll probably hear about their dog’s loyalty, goofy personality, or general cuteness. However, dogs have a lesser-known power: they can help improve your cardiovascular health. We all know dogs can easily steal our hearts, but here...
When most people think about heart procedures, they often picture open-heart surgery. However, doctors can repair many common cardiovascular concerns with a single small incision. This is all possible through the power of the catheter, a thin tube that can thread through arteries in the leg, arm,...
Have you ever looked out a dirty window on an upper floor of a building and decided it needed a good cleaning? After wiping down just one side, you’ll find that you still can’t see out of the window, and reaching the outside would require a ladder. The same concept applies to treating certain types...
Open-heart surgery, a traditional therapy for severe cases of heart disease, begins with a doctor making a large incision in the chest and splitting the breastbone in two to reach the heart. Minimally invasive procedures have gained popularity as less traumatic alternatives since they only require...
It’s never been easier to meet with a doctor! Virtual Visits offer convenient access to trusted care from anywhere. And you can have peace of mind knowing we accept all major insurance plans. Learn more about how to make an appointment.