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Health-eNotes provides customizable healthy tips delivered straight to your inbox. Curated based on your interests, this personalized monthly newsletter features expert insight on the health issues that matter to you.

Featured Updates

OBGYNs answer questions you might be too nervous to ask

SEP 13, 2021

Visiting with your OBGYN and not sure how to ask the tough questions? Our Baylor St. Luke’s Medical Group gynecologists get things started by giving you some answers.

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5 bedtime yoga poses to get better sleep

SEP 07, 2021

Yoga nidra, or sleep yoga, is great to practice before bed to help alleviate stress and lead to better sleep

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Everything you need to know about boosting your immunity for fall 2021

SEP 03, 2021

After the break on our immune systems during the COVID-19 lockdowns, here’s our guide on how to prevent your chances of feeling under the weather this fall.

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